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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Monday:
8am - 11am
2pm - 5pm
Tuesday:
8am - 11am
2pm - 5pm
Wednesday:
By Appointment Only
Thursday:
Closed
3pm - 6:30pm
Friday:
8am - 12pm
Saturday:
By Appointment Only
Sunday:
Closed
Closed
Unsure about what chiropractic is or what a chiropractor does? It's natural to have questions regarding chiropractic therapy. We're happy to answer any additional questions at (916) 452-5055.