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KeyStone Chiropractic

916-452-5055

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    • We May Help You With
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  • Home >
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  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Sign-Up Using the Form or Call Us at 916-452-5055 to Make an Appointment Today!

Top chiropractic clinics in Sacramento, CA
We are proud to announce that KeyStone Chiropractic was awarded the 2015 Chiropractic Sacramento Patients' Choice Award.
Verified by Opencare.com

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OFFICE HOURS AND LOCATIONS

Our Regular Schedule

Monday:

8am - 11am

2pm - 5pm

Tuesday:

8am - 11am

2pm - 5pm

Wednesday:

By Appointment Only

Thursday:

Closed

3pm - 6:30pm

Friday:

8am - 12pm

Saturday:

By Appointment Only

Sunday:

Closed

Closed

Unsure about what chiropractic is or what a chiropractor does? It's natural to have questions regarding chiropractic therapy. We're happy to answer any additional questions at (916) 452-5055.

  • What does a chiropractor do?
  • Are chiropractor adjustments safe?
  • Why do I need chiropractic care for whiplash?
  • What can I expect from my first appointment?
  • What payment options are available?

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